Sunday, February 26, 2012

Update 2/26/12

Update on Fitness Goals:
*run 1000 miles in 2012. As of Friday I have run 29.3/1000
*lose 30 lbs. As of Wednesday I am down 8.4 lbs

This week's schedule:
Monday - run 3 miles + training
Tuesday - kickboxing
Wednesday - run 5 miles + yoga
Thursday - training
Friday - run 3 miles
Saturday - kickboxing
Sunday - run 4 miles ?

Weight loss goal: 2 lbs
Running: 10 miles

Sunday, February 19, 2012

Goals!

Dan and I have talked a lot this week about following through on goals we make: short term and long term. I signed up for Broad Street officially. This year I am going to not only follow through with this goal but I want to run it well. My school nurse and I are running 3 mornings a weeks in addition to kickboxing twice, yoga once, and training twice...if I can't get rear in gear with this schedule, I don't know what will help...oh yeah it's the food I eat...

Fitness Goals:
*run 1000 miles in 2012. As of Friday I have run 20/1000
*lose 30 lbs. As of Wednesday I am down 6.6 lbs

This week's schedule:
Monday - run 3 miles + kickboxing
Tuesday - training
Wednesday - run 3 miles + yoga
Thursday - training
Friday - run 3 miles + skiing
Saturday - skiing
Sunday - run 4 miles ?

Weight loss goal: 3 lbs
Running: 10 miles